A quick high-protein breakfast. Blend, pour, done.
| Serves |
Cook Time |
| 8 pancakes |
5 min |
Ingredients
| Ingredient |
Amt |
| Rolled Oats |
1 cup + 1 tbsp |
| Baking Powder |
2¼ tsp |
| Protein Powder |
¼ cup |
| Eggs |
3 small |
| Greek Yogurt |
⅓ cup |
| Vanilla Extract |
¼ tsp |
| Maple Syrup |
1 tbsp |
| Coconut Oil |
1 tbsp |
Steps
- Blend Rolled Oats in a blender until they reach a flour-like texture.
- Add the rest of the ingredients and blend until smooth.
- Cook in a pan on medium heat until done on both sides.
Source
thebigmansworld.com — Protein Pancakes